Joy of Movement
Music, dance and intensity of fitness feeds the soul. Tracy spent most of her younger years dancing at a local studio for fun, participated on competitive teams and taught dance as well. She was lucky enough to be introduced to Zumba® a few years ago and her fitness journey began! She recently discovered a love for POUND™ & took the opportunity to learn more and become licensed to teach! POUND™takes her to a happy place, a temporary escape from the stressors of life! She plans to continue to seek out more opportunities for certifications in other fitness classes and can’t wait to share them with you! Tracy loves being surrounded by happy, smiling faces and best of all, working up a sweat. see y’all soon…Let’s POUND™!
Lisa is new to group fitness and am happy to be sharing my love of PiYo with the studio. I have a Masters Degree in Occupational Therapy and have worked in the field for almost 10 years. I find passion in helping others reach their fitness goals and have fun doing it! In addition to being therapist and fitness instructor, I am a wife and mom to 2 energetic boys. PiYo has been my escape from the everyday chaos to clear my head and be kind to my body. I hope you will join me in doing the same!
Lisa has always had a love for dance.
She has a dance background of 17+ years from ballet, lyrical, pointe and jazz. Losing yourself in different music and routines helps you forget those every day stressors. When you are surrounded by energetic people and great music it brings you to a new place. Lisa fell in love with Zumba after her first class in 2010. Who wouldn’t enjoy working out and having fun at the same time? She then achieved her Zumba® license in 2014. She enjoys coming to class and meeting new people with the same passion and love for dance fitness along with other types of fitness as well. She has participated in a few different road races and obstacles; She also enjoys golfing and playing softball. Lisa is excited to start this journey of Zumba® fitness at Alegria.
Bio Coming Soon...
I am so thrilled to be a Fitness instructor!! I've been exercising most of my life and have always enjoyed getting into shape, but after my first Zumba class in 2008, my life changed! I have never loved a job as much as I love teaching Regular Zumba, Zumba Toning, Pound Fitness and Strong by Zumba®. My favorite part is when people tell me... "Wow, that was an amazing work out, and it was SO much fun!" I have been a licensed Zumba™ instructor since 2009 and I hold 5 Zumba licenses through ZIN™, the elite Zumba®Instructor Network™. I teach several fitness classes per week and specialize in Basic 1 and 2, Toning, Gold, Strong by Zumba™ and Pound Fitness™. I have been a licensed Pound Fitness™ instructor since 2012. I enjoy teaching this class so much, as it’s such a challenging and different work out. Bring a Pound Pro™ has raised the bar for me as an instructor which I love!! I’ve always loved to dance, be challenged and work with people, so naturally becoming a fitness instructor was a perfect fit for me. I have also completed 4 marathons, 1 half marathon and several road races. I enjoy helping my clients achieve their fitness goals and I enjoy all aspects of fitness.
Hope to see you soon!
I fell in love with Zumba while working on a Master's Degree in Education. Zumba was my time away from school, work, family, and the everyday responsibilities of life. As a wife, mother, and teacher I know how valuable time is. Zumba is an awesome escape from life's daily chores to have fun, sweat, burn calories, and free your mind one hour at a time. A Zumba class can work your body, clear your mind, and mend your soul. Come join me for an hour, you'll feel good, look good and have fun burning calories! Zumba Love!
Love your workout, love your body, and love way you feel!
Kiernan has been a group fitness instructor for over 3 years. She became addicted to Zumba ® as a student and was amazed at how fun working out could be. After losing her pregnancy weight and getting back in shape, she decided to get licensed as a Zumba ® instructor and began teaching at local gyms and studios. Since then, she has become Zumba Toning ®, Zumba Gold ® and Zumba Step ® licensed. She is also a proud member of FitCrew, a group of local women using their love of fitness to bring recognition and funding to local charities and organizations.
choreographed for community theatre, performed on MTV, worked for the Ailey Camp NYC and managed the Capezio Dance shop on West 51st Street NYC. She has had the pleasure and privilege of working and dancing with some of the dance industries finest. Debra was a licensed massage therapist, Pound ™ and Piloxing® Instructor. She is licensed to teach many formats in the Zumba Fitness program but most enjoys teaching regular Zumba®
Debra holds a Masters Degree in Arts Administration from Boston University and Bachelor of Arts degree in Dance from Dean College. Debra was professionally trained through the certificate program at The Ailey School in NYC. Debra most recently was employed as the Dance Program Director for the Joan Phelps Palladino School of Dance at Dean College where she also taught modern dance, directed productions, advised the Dance Team and choreographed the musical Hairspray. Prior to moving to Western, MA, Debra was the co-owner and artistic director of Art in Motion Dance Company in North Kingstown, RI. Throughout Debra’s career she has taught at many New England Dance schools, won high awards for her choreography in the competition circuit, worked with the RI arts learning network in the creation of the RI state dance proficiency protocols,
Danielle believes strongly in balance-body, mind, and spirit. She began her yoga practice over a decade ago at Corepower Yoga in Denver, CO as a way to balance out her marathon training. Upon returning to MA, she left her career as a registered nurse and began her work as a Holistic Health Coach. As she continued with her yoga practice she began to feel a transformation "off the mat" that connected with her beliefs towards nutrition. In a pursuit to bring that balance to her clients and other endurance athletes, she completed her 200-hour Ashtanga Yoga teacher training with Beryl Bender Birch of the Hard and Soft Yoga Institute. She prides herself on being areal food athlete and lover of the outdoors whether on the beach or hiking with her dog. Danielle is co-owner of Be Wellness in East Longmeadow, a mom to three, and still enjoys weight lifting and distance running
Dawn is a strong believer if something scares you it's exactly what you should do next. She once stood in the back row of a Zumba® class clueless. Fast forward to today and a lot has changed. From beginner, to student, to becoming a Zumba® instructor and now holding 4 licenses to teach Zumba®, Zumba® Kids, Zumba® Kids Jr. and Strong by Zumba®. Dawn is a great example of why you should step out of your comfort zone and into the studio.
Try out Zumba® and Strong with Dawn at Alegria Dance & Fitness!
Gain confidence, relieve stress, improve overall wellness and build friendships. You won't regret it!